Transforming Lives Through Mindset and Movement.
Kia ora,
I’m Jacinda - an award winning personal trainer who uses a multi disciplinary approach in coaching with Yoga, Pilates and NLP alongside strength training to transform your capacity for movement and your mindset
Certified Personal Trainer
Certified NLP Practitioner
Certified Mat Pilates and Yoga Instructor (200hr)
UQ Bachelor Health Sciences (Public Health Major)
How I can help you
Just as a river needs to flow to prevent stagnation, our lives need constant motion to evolve and transform. Whether it is physical movement through exercise or the emotional movement through engaging in new experiences, movement is the catalyst for growth. It is through movement that we shed our old habits, beliefs, and limitations, allowing space for new perspectives and possibilities. Movement not only revitalises our bodies but also rejuvenates our minds and spirits. It helps us release stress, anxiety, and negativity, replacing them with vitality, joy, and clarity. Movement is not just about physicality; it encompasses the broad spectrum of interactions, connections, and engagements that shape our existence. So let us embrace movement, for it holds the power to inspire change within ourselves and in the world around us.
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I offer flexibility in coaching sessions, allowing clients to choose between 30, 45, or 60-minute intervals. For those seeking longer sessions, I also provide a deluxe 90-minute option that can be split into various combinations.
What sets me apart is my commitment to my clients' success. I include weekly personalised text support and utilise a Wellbeing planner on Google Sheets to keep clients accountable to their programming schedule. With me as your coach, you can trust that I will guide you towards achieving your wellbeing goals with my expertise and unwavering support.
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I am thrilled to offer group fitness classes through Elevate Fitness in Christchurch City Central and The Bishopdale Recreation Center. These classes are designed to cater to individuals of all fitness levels and provide a welcoming and supportive environment for participants. Whether you are new to fitness or a seasoned athlete, you can expect a challenging and fun workout that will help you reach your health and wellness goals. With a variety of classes available, including high-intensity interval training, yoga, and strength training, there is something for everyone. Join me at Elevate Fitness and let's elevate our fitness levels together!
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This is a fantastic opportunity for parents to engage in a fun-filled workout while bonding with their little ones! This innovative fitness class welcomes babies aged 0-2 to accompany their parents in a supportive and nurturing environment. Led by a postpartum qualified instructor, these sessions cater to all levels and abilities, ensuring that everyone can participate and benefit from the experience.
Joseph Pilates